Have you ever got annoyed at a scenario like this… You are driving along, and there is a car waiting to turn. It looks like they've been waiting a while, and you can do something about it. It's your right of way, so you slow down, flash your lights, and let them out #altruism They pull out, and you feel immediate joy about the great deed you did... but then it strikes… they don't acknowledge your kind gesture! Now you are fuming. “Don't say thanks then! That is just ungratefu

Stop putting things off... you know you want to...

Well, for me like many people, the situations that COVID has thrown up have been tough to deal with. I’ve struggled a bit with...

Find out about Mental Fitness & the 'JUDGE'